Nutrition is a key element for overall health and wellness. A Registered Dietitian will work with you to develop practical, healthy food choices to fit your lifestyle and nutrition goals.

Prior to this session you will fill out a Nutrition & Health History Form for Nicole to assess and get a head start on your personalized plan. During the session Nicole will review your medical and nutrition history, your health goals, and any probable challenges. Your current food intake, food preferences, food intolerances and health concerns are some of the topics that will be addressed. Working with you, Nicole will provide personalized information and strategies to help you attain your nutrition and health goals.